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self rising flower

grow your own mindfulness

Monday, May 3, 2021

Calming

Sanctuary

Saturday, May 1, 2021

Can mindfulness make you selfish?

Tuesday, April 27, 2021

Positive Affect Journaling Alternatives

Monday, April 19, 2021

Sunday, March 28, 2021

Learning to Stay in the Present

Friday, March 26, 2021

Make Your Own Calm Down Kit

Saturday, March 20, 2021

Five ways to create space for yourself

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Geri

Geri
My goal is to help you learn to untap your hidden potential by reframing your language and practice healthy detachment.

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My Favorite!

Calming
An experiment was conducted with pictures of cute baby animals. According to psychological scientists at Hiroshima University in Japan, thes...

History

  • ▼  2021 (8)
    • ▼  May (3)
      • Calming
      • Sanctuary
      • Can mindfulness make you selfish?
    • ►  April (2)
      • Positive Affect Journaling Alternatives
      •                                                   ...
    • ►  March (3)
      • Learning to Stay in the Present
      • Make Your Own Calm Down Kit
      • Five ways to create space for yourself

Contact Me!

My Blog List

  • Dr. Rick Hanson
    Be Mind Full of Good
  • Harvard Health Blog
    5 inflammation-fighting food swaps
  • Magnolia New Beginnings
    Thank you @bookauthority
  • Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In

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